Stretching and doing mild exercise before running is very important.
Category: fitness
2018 BETEK 5K Charity Run (near Baguio)
A short distance run to help a chronic kidney disease patient.
2018 Run for Parkinson’s Disease Awareness
Are you in for another awareness run in Baguio City?
Very Inspiring
Inspirational post.
Fighting Fatigue By Natural Energy Foods
We all experience fatigue from time to time.
Run For A Smoke Free Baguio 2017
Support the smoke-free activity for Baguio City.
Support AFP in Marawi by Joining the 6th Heroes Run 2017
Support AFP troops by joining in the Heroes Run for 2017.
Purple Hearts Club 1st Charity Run
Join the first charity run for orphans by Metrobank Purple Hearts Club.
Brain Attack Awareness Run 2017
Celebrate Brain Attack Awareness Month this August 2017.
Splash Run 2017
This rainy season, be healthy and help save lives.
